Courses 課程

Freedive Taiwan currently offers two levels of AIDA freediving certification.
Coaching and Training sessions are also available for certified freedivers (see below)

 

Freedive Taiwan currently offers two levels of Molchanovs freediving certification.
Coaching and Training sessions are also available for certified freedivers (see below)

Level 1

This complete beginner’s course and the ‘flagship’ freediving course of the world from AIDA runs over a minimum of 3 days and will give you all the skills you need to be a safe and proficient freediver, and much more!

Learn essential freediving science, safety and rescue techniques, physical and mental conditioning and the basics of the main freediving disciplines.

The purpose is to develop a truly competent and safe freediver who can travel anywhere in the world and join others in the world freediving family with full confidence.

To be certified as and AIDA2 Freediver, you must:

Perform a ‘static’ breath-hold of minimum
2 minutes.
Perform a ‘dynamic’ freedive of minimum
40 metres.
Perform a dive of minimum
16 metres depth.
Demonstrate all safety and rescue skills with
excellent technique.
Pass the AIDA2 Final Exam with
minimum 75%

The course includes:

Min. 3 days
4 Classroom Sessions

2 Confined Water Sessions
Minimum 3 Open Water Sessions
Max 20m Depth
Yoga and Stretching for Freediving Classes
Extra Freediving Theory and Information
Manuals and Media Resources
In-course Video Analysis and Coaching
Includes Equipment Rental
FREE! accommodation at the school!

Includes AIDA2 Certification

 

13,250 TWD per person

10% student discount.

 

Level 1

The beginner level course runs over a minimum of 3 days and will give you all the skills you need to be a safe and proficient freediver, and much more!

Learn essential freediving science, safety and rescue techniques, physical and mental conditioning and the basics of the main freediving disciplines.

The purpose is to develop a truly competent and safe freediver who can travel anywhere in the world and join others in the world freediving family with full confidence.

 

To be certified as a Molchanovs Wave 1 diver you must:

Perform a ‘static’ breath-hold of minimum
1.5 minutes.
Perform a ‘dynamic’ freedive of minimum
30 metres.
Perform a dive of minimum
12 – 20 metres depth.
Demonstrate all safety and rescue skills with
excellent technique.
Pass the Molchanovs Wave One final exam.

 

The course includes:

Min. 3 days
4 Classroom Sessions

2 Confined Water Sessions
Minimum 3 Open Water Sessions
Max 20m Depth
Yoga and Stretching for Freediving Classes
Extra Freediving Theory and Information
Manuals and Media Resources
In-course Video Analysis and Coaching
Includes Equipment Rental
FREE! accommodation at the school!

Includes Certification Fee

 

13,250 TWD per person

10% student discount.

Level 2

 

The AIDA3 Advanced Freediver Course is the next step in your freediving journey. Go deeper into the science, the physiology and the ocean itself. Learn the techniques of freefalling and advanced safety techniques.
(Requires AIDA2 certification)

4 day / Two weekends
4 Classroom Sessions

2 Confined Water Sessions
4 – 5 Open Water Sessions
Yoga and Stretching for Freediving Classes
Relaxation and Meditation Classes
Videos and Photography from the course.
In-course Video Analysis and Coaching

Max 30m Depth
Includes Equipment
FREE! accommodation at the school.

Includes AIDA3 Certification
1 x Free Coaching Session (valid for 3 months)


16,750 TWD per person

 

Level 2

 

Training & Coaching

訓練及指導

If you are already certified AIDA2 or equivalent and would like to train with our equipment,
or get personalised coaching, no problem!

 

Training Session

2 hrs per Session
Use of Buoy, Ropes, etc
Instructor to safety all dives
Max 50m Depth.

1000 TWD per person (max 4 persons)

800 TWD for Freedive Taiwan Graduates!

 

Coaching Session

Max 2.5 hrs per Session
Use of Buoy, Ropes, etc
Instructor to safety all dives
Individualised Coaching and Guidance
Yoga and Stretching for Freediving
Videos and Photography from the Course
In-course Video Analysis and Coaching
Max 50m Depth.

1400 TWD per person (max 2 persons)

1000 TWD for Freedive Taiwan Graduates!