Freedive Taiwan is Taiwan’s first dedicated English language freediving centre.
We offer the highest standards of freediving education in the world from our school in Southern Taiwan.
Freediving is supported by a healthy lifestyle.
Instruction in traditional Hatha yoga, breath work, meditation, mobility and physical training are all available at Freedive Taiwan.
FREEDIVING COURSES & TRAINING:
Enjoy the highest standard of freediving education in Taiwan.
Our courses are designed to give you more time, adapted to your personal challenges.
Already certified? Come for training, personalised coaching or just fun dives. Personalised online coaching programmes are also available.
YOGA COURSES & CLASSES:
Are you ready to take your experience of yoga to the next level?
Are you ready to leave behind the exercise-focused yoga classes of the gyms and studios?
Traditional yoga is a spiritual pursuit. That means it works simultaneously on the health of the body, the breath and mind, in order to bring happiness and freedom from suffering to the practitioner.
Yoga Taiwan offers 6 day intensive courses in traditional Hatha and Raja Yoga. At the end of this 6 day retreat, you will have all the tools necessary to practice on your own, every day, with transformative results.
A complete yoga practice requires observance of yama and niyama (moral and personal disciplines), kriya (purificatory exercises), asana (the physical postures), pranayama (yogic breathwork) and meditation.
At Yoga Taiwan, you can learn all of these practices with expert guidance.
