Professional Freediving Courses and Training.
Yoga, Breathwork, Movement & Meditation.
SEPTEMBER – DECEMBER 2022
20% DISCOUNT ON LEVEL ONE COURSES!
ON XIAO LIUQIU ISLAND, TAIWAN and INTERNATIONALLY.
For courses in Egypt, Bali and The Philippines please visit www.freediveandthrive.com
EXPERIENCEProfessional Since 2017
Freedive Taiwan was one the first freediving schools on Xiao Liuqiu island and remains the only dedicated international style school in Taiwan, teaching English language freediving courses to visitors from all over the world.
Founder Donny is a freediving athlete and coach to athletes. His life journey has been a transformation from anxiety and addiction to freedom and health through his deep dive into the ocean waters.
He has interviewed more than 130 of the world’s greatest freediving athletes, coaches, scientists, medics, respiratory therapists, safety team members, yogis, authors and journalists, to inform his own freediving and freediving coaching skills.
TIME, COST & INSTRUCTOR / STUDENT RATIOQuality Over Quantity
Most freediving courses are 2, or possibly 3 day experiences. At the same time, all freediving instructors know that this is often not enough time to allow the student to develop the skills of freediving in a relaxed way.
At Freedive Taiwan we give you 4 days on a level one course, a minimum of 4, and up to 6 open water sessions if that’s what you need. Freediving courses are already challenging enough, and expensive enough. It’s our goal to make your experience as affordable and unhurried as possible.
There will never be more than 4 people on your course. Usually it is less. We aim to give you as much time under the surface as possible!
SAFETY & PATIENCESafety Is Our No.1 Priority
Safety is the number one priority at Freedive Taiwan.
You are in the best hands here.
You will not only be well looked after but you will also learn how to
PROVIDE THE BEST SAFETY for your dive partners
and others in the water around you.
Freediving can be challenging.
Donny is always patient and mindful of each student’s personal limitations
and comfort levels. Everyone is on a different journey….
With this is mind, you will have a safe and open place
to develop your freediving skills at your own pace.
FACILITIESA Home Away from Home
Freedive Taiwan is a quiet sanctuary on a sometimes crowded island.
Enjoy the decking and yoga area, use the workout equipment.
Escape from the heat of the day and chill in the hammock under the sun shade
while listening to some relaxing music.
We have a hot shower, full kitchen, refrigerator and free water.
The school is amply equipped with freediving equipment and we have
use of a beautiful 25m dedicated freediving pool!
FREEDIVING COURSES & TRAINING
FREEDIVING LEVEL TWO (WAVE2)Advanced Freediving - Take Your Apnea to the Next Level
This advanced freediving course will teach you how to enter the beautiful sensation of freefall and dive to 30m deep.
You will also learn how to train like a freediving athlete.
Our advanced courses includes instruction in mobility, yoga, meditation and visualisation.
5 DAYS 16,750 TWD
LEVEL 3 (WAVE3) - THE MASTER'S TRAINING PROGRAMThe Ultimate Deep Freediving Experience
Molchanovs Wave 3 Course
Training in Equipment Set-up, Ropes, etc.
Advanced Flexibility & Mobility for Freediving
Strength & Conditioning for Freediving
Yoga, Pranayama & Meditation Workshop
Equipment Hire & Certification Fees
9 Nights Simple Accommodation
7 – 10 DAYS 28,750 TWD
DISCOVER FREEDIVING EXPERIENCEDip Your Toes in the World of Freediving!
A fun, one day experience involving breath-hold training,
freediving safety essentials, open water diving and a fundive and photography session.
4 – 5 HOURS 4200 TWD
TRAINING SESSIONS & FUN DIVESPractice with Us & Enjoy the Waters of The Island
Certified divers can join us on the buoy to practice their skills, or get guided tours of the local dive spots!
2+ HOURS 1200 TWD
3 Session Package 3000 TWD
6 Session Package 5000 TWD
10 Session Package 7500 TWD
Freedive Taiwan Graduate Price: 1000 TWD
COACHING SESSIONSExpert One-on-One Coaching Sessions
Expert one to one coaching with Donny,
including pre-dive stretching and mobility session and post-dive video analysis, to take your depth diving to the next level.
2+ HOURS 1600 TWD
3 Session Package 4200 TWD
6 Session Package 7000 TWD
10 Session Package 10,000 TWD
Freedive Taiwan Graduate Price: 1200 TWD
BOAT DIVESEnjoy unlimited depth, ideal experience for deeper divers.
Jump on the boat with a group of freedivers and head out into the open ocean. Within 10 minutes of leaving shore we have unlimited depth available.
Drift diving means we avoid currents and tiring swims from the shore!
2+ HOURS 2300 TWD
Schedule limited, please contact us and let us know when you would like to dive off the boat.
SEE US IN ACTION!
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