by Donnymac | Aug 4, 2022 | Uncategorized, Videos
30 ADVANCED STRETCHING & EQ ROUTINE FOR FREEDIVERS This 30 minute follow-along routine is the advanced stretching routine from the Freediving Lifestyle Workshop FollowFollowFollow 30 MINUTE ADVANCED STRETCHING & EQ ROUTINE FOR FREEDIVERS ...
by Donnymac | Jun 18, 2022 | Unfinished Transcripts
Here is a currently unedited transcription of an interview I did with William Trubridge. You might still find it interesting or useful to read. If you would like to learn freediving on Xiao Liuqiu or in Taiwan please feel free to get in touch and let us know! We have...
by Donnymac | May 25, 2022 | Videos
30 MINUTE YOGA ASANA ROUTINE FOR FREEDIVERS This 30 minute follow-along routine is carefully designed to cover to most essential elements of flexibility and mobility for freedivers. FollowFollowFollow 30 MINUTE YOGA ASANA ROUTINE FOR FREEDIVERS I...
by Donnymac | Apr 12, 2022 | Podcast, Uncategorized
NEW FREEDIVING PODCAST! | THE FREEDIVING JOURNAL This week Donny proudly released the first episodes of his new freediving podcast, The Freediving Journal! THE FREEDIVING JOURNAL PODCAST The Freediving Journal is the ultimate source of knowledge and...
by Donnymac | Feb 27, 2022 | Podcast
PODCAST | THE FREEDIVE CAFE | FLORIAN DAGOURY | MR. 10 MINUTES FLORIAN DAGOURY | Mr. 10 MINUTES On today’s show we are talking to Mr 10 minutes himself, Florian Dagoury Florian is French freediver with more than 10 years experience in the sport and has reached...
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