William Trubridge Interview Transcript

Here is a currently unedited transcription of an interview I did with William Trubridge. You might still find it interesting or useful to read. If you would like to learn freediving on Xiao Liuqiu or in Taiwan please feel free to get in touch and let us know! We have...
30 MINUTE YOGA ASANA ROUTINE FOR FREEDIVERS

30 MINUTE YOGA ASANA ROUTINE FOR FREEDIVERS

30 MINUTE YOGA ASANA ROUTINE FOR FREEDIVERS   This 30 minute follow-along routine is carefully designed to cover to most essential elements of flexibility and mobility for freedivers. FollowFollowFollow 30 MINUTE YOGA ASANA ROUTINE FOR FREEDIVERS   I...