ABOUT THE WAVE 1 COURSE

The Molchanovs Wave One beginner’s freediving course will teach you everything you need to know to be a safe and confident freediver, diving up to 20 metres deep on a single breath!

Freediving has many dimensions. We freedive for health and fitness, physical and mental evolution, for fun and recreation, to hunt and catch food, to take underwater pictures and even to compete competitively as athletes.

Freediving is a life-changing skill that will teach you about your false, perceived self-limitations, and open up a whole new world for you to explore!